Benefit and uses of Acupressure

WHAT IS ACUPRESSURE

Acupressure has been using for almost 2000 years and acupressure therapy was introduced in China. It is a kind of therapy which neither uses any medicine nor need any needle. In acupressure , we only use our hands. You all know that our body is made up of thousands of veins, blood, muscles and bones, which are connected to each other and there is a point everywhere in our body, which connects them all together and when we are suffering from any disease, we can get rid of that disease by pressing those points.

Acupressure is a method by which we can make our body healthy and stay fit. People know about acupressure, but they do not have complete information about acupressure, if we use acupressure, then we feel fresh and we can increase our brain power by acupressure.

There are many such points in our body, when we press those places, then our body has many advantages. If we have any disease then we can take the help of acupressure.

What is the advantage of ACUPRESSURE


Acupressure is an ancient therapy, through which we have many benefits, by doing acupressure, the energy inside the body is transmitted and acupressure helps to increase the sexual power of the body.

If someone has anxiety or stress, then the sufferer will be helped by acupressure and he will surely benefit from it, Acupressure can ease the problem of diarrhea, constipation and flatulence, and pain in chest, pain in the hands will be relieved.

The biggest advantage of acupressure is that anyone can use it, whether it is poor or rich and acupressure is best for those people who do not like medicine because acupressure does not use any kind of medicine.

Acupressure can cure various types of diseases

Acupressure therapy is used in many diseases and it can be treated with acupressure such as headaches, dizziness, nose, ears and eyes problem and cholesterol, throat problems, hiccups, blood pressure, knee pain.

Important points for acupressure.

1- Pericardium point

This point is 1 inch below the palm and by pressing it, it gives relief in chest pain, stomach disorders, restlessness, vomiting, headache.

2- Shen man point

This point is located in the earlobe at the upper part of the ear and pressing on it removes stress, and the positive energy runs across the body and it relieves allergy and anxiety.

3- Joining the valley

This point is located between the index finger and the thumb, and pressing it relieves pain, neck pain, toothache, migraine and all these pain.

4- Third eye point

This point is located in the middle of the forehead and pressing it removes fatigue. Helping for sleeping and removing headache, removes pain in the eyes and provides mental peace.

5- Sea of Tranquility

This point is in the middle of the chest, and suppressing it eliminates uneasiness, anxiety, fatigue emotional problems, and negative thoughts arising in the mind.

6- Sacral points

This point is located in the bone behind the waist and pressing it keeps the blood circulation correct and removes the pain of Mahavira and it relaxes the uterus.

7- Heavenly pillar point

This point is located at the back of the neck where the neck and scalp get together. Today people work on computers all day long. People also use mobile, which causes pain in their neck ,pressing this point gives relief in pain.

8- Bigger Rushing point

This point is about 2 inches below the big finger and thumb on the leg, and suppressing it increases the immune system.

9- Leg  Three Miles

This point is located about 3 inches below the knees and pressing it removes many diseases of stomach such as indigestion, constipation, gas, flatulence, diarrhea, vomiting, diarrhea.

10- Commanding Middle

This point is right behind the knee ,by pressing this the pain of the patient, backache, and it reliefs  in sciatica, press this point for 1 minute twice in a day.

What i have interpreted  about these 10 points is very useful. If you have a problem related to it, then you must do it when you wake up in the morning, then you can practice some time for acupressure; By performing these, you can become healthy and you will feel the energy throughout the day.