Today we are going to talk about tea ,200 years ago, there was no tea in India at that time, but when the Britisher came to India, they started drinking tea to the people and, they started drinking tea. Today every home got tea addiction, people drink tea after getting up in the morning. In today's time when some guests come to our house, we welcome them with tea. As we are taking tea and as well we are offering the same to others as well ,but actually we are taking tea in the from of poison if we do not control over it.
Often, when we feel tired, we drink tea, and when we drink tea, then we feel good for some time, but after that our situation returns to it and some people drink tea like this. As most of the people taking tea as they take water in a day, but they are not aware about that how much quantity we should take ,if we take it excessive then there would be a bad impact on our body.
As we all know that if we do any work beyond the limits so we have some disadvantages , then if you are drinking the right quantity of tea, then there is no problem with it, but if you are drinking more tea than this, then it can also imbalance the metabolism of your body.
The benefits of drinking tea
1 . Taking tea is good for our heart because tea reduces the risk of heart attack and stroke.
2 . Taking tea makes the artery smooth and And the Calostral deposited in them decreases.
3 . Tea reduces the risk of pollution.
4 . Taking tea increases your body's metabolism so that your calories burn quickly.
5 . Taking tea reduces fatigue and laziness in your body.
6 . People who have low blood pressure should drink tea twice a day because drinking tea increases blood pressure.
7 . Tea contains antioxidants that work to increase the age.
8 . Enhances immunity in the body so that you can protect yourself against every disease.
We talk about the loss of drinking tea
1 . Taking more tea increases the body's heat.
2 . Taking more tea has a bad effect on liver.
3 . Taking tea has a bad effect on our digestive system.
4 . Taking excessive tea leads to loss of our ability to think.
5 . Taking too much tea makes you feel anxious and uneasy.
6 . Taking excessive tea leads to dehydration in our body.
7 . Taking more tea ends our hunger.
8 . The amount of acids in our stomach is very high, which increases more by drinking tea and when the amount of acid increases in the blood, Then the body gets damaged.
9 . Taking more tea weakens the bone, causing pain of joints, knees, waist and shoulder.
10 . This slows down our digestive system because when food is not digested properly, there is gas and irritation in the stomach.
11 . This slows down our digestive system because when food is not digested properly, there is gas and irritation in the stomach.
2 . Taking more tea has a bad effect on liver.
3 . Taking tea has a bad effect on our digestive system.
4 . Taking excessive tea leads to loss of our ability to think.
5 . Taking too much tea makes you feel anxious and uneasy.
6 . Taking excessive tea leads to dehydration in our body.
7 . Taking more tea ends our hunger.
8 . The amount of acids in our stomach is very high, which increases more by drinking tea and when the amount of acid increases in the blood, Then the body gets damaged.
9 . Taking more tea weakens the bone, causing pain of joints, knees, waist and shoulder.
10 . This slows down our digestive system because when food is not digested properly, there is gas and irritation in the stomach.
11 . This slows down our digestive system because when food is not digested properly, there is gas and irritation in the stomach.
Correct way of taking tea
If we want not any harm to drinking tea, then we should drink only 1 or 2 cup tea in a day And we should never drink empty stomach tea and drink water after some time after drinking tea and when tea is made, then tea leaf boil less.
If you drink less tea then you can avoid many diseases and keep your body healthy.
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